Hello my name is Joleena Cameron, I wrote Joyful Energy Clearing Nature Meditation as I want to help people feel more clear, energized, and refreshed through Energy Clearing, and I would like to share information on how energy clearing can help bring healing to nature. When you feel joyful while saying positive affirmations about each one of your seven Chakras while visualizing and connecting with the earth and nature, your Chakras may become more clear, energized, healthier and balanced!
FEELING GREAT: This meditation has helped me to feel great and has helped me with my sensitivities to the energy around me. I am sensitive to some environments, where there is a lot of low energy vibrations. I wanted to create a meditation that could help me with my sensitivities and could help others, whether or not they have sensitivities. I wanted to have a meditation to do everyday that would help to energize me, and protect my energy so that I could feel Great all of the time, and to feel great in any environment or large crowd that I am in. So I started meditating to see if any ideas would come up, and one day while I was meditating while sitting in nature, while I was connecting with God, connecting with my Higher Self, and my Spirit Guides I had an idea to create a meditation to clear,balance,and energize my Chakra, by combing my feelings of joy, while saying positive affirmations about each Chakra connecting with nature, and the earth, I knew that all of these amazing visualizations, feelings and high vibrations combined, would help to clear, energize, and balance my Chakra. I knew if I cleared, energized and balanced my Chakras, I knew that I would feel great! I started to meditate everyday, meditation for me has helped me to feel relaxed and has been very healing for me. I have been meditating for years, it has helped me to know and connect with my higher self, connecting with the love and wisdom inside of me. I visualized myself being outside in a nature setting sitting beside a big tree, while feeling the Sun shinning on me. Then I started visualizing and feeling a connection with the earth and with nature. While I was visualizing and feeling a connection with the earth and with nature, I had felt refreshed and I had felt relaxed,I had felt joy. Then while I was feeling joy I started thinking of all that brought me joy, then i started saying positive affirmations.These positive affirmations related to many areas of my life. As I said positive affirmations while feeling joyful, I had felt more joyful. After the meditation I had felt amazing! I had felt more clear, refreshed, energized, rejuvenated and relaxed!
Chakras are round and are circular and look like flowers and Chakras help to energize you. Chakras help to clear low energy vibrations from the areas of your body where your seven main Chakras are located. The location and the Colors of your seven main Chakras Are:
The Base Chakra: Is located around your tail bone area. The color of your cleared Base Chakra is sparkly light Ruby Red.
The Sacral Chakra: is located at the pelvic area. The color of your cleared Sacral Chakra is sparkly light Orange.
The Solar Plexus Chakra: is located in the center of your stomach area..The color of your cleared Solar Plexus Chakra is sparkly light Yellow.
The Heart Chakra is located at the center of your chest. The color of your cleared Heart Energy Center is sparkly light Emerald Green.
The Throat Chakra is located at the center area of your neck.The color of your cleared Throat Chakra is sparkly turquoise blue.
The Third Eye/Forehead Chakra is located above your eye brows, and at the center of your forehead.The color of your cleared Third Eye/Forhead Chakra is sparkly light purplish blue.
The Crown Chakra is located around the center area on the top of your head.The color of your cleared Crown Chakra is sparkly light violet.
NATURE AND THE EARTH: Connecting with nature helps to increase your vibration. As nature is filled with energy and life and helps to clear you.
I enjoy everything about nature! I have always enjoyed spending time in nature! Each moment that I spend in nature, I feel great, I feel comfort, I feel more clear, I feel relaxed, and I feel more rejuvenated and peaceful. The idea of adding nature and the earth to the meditation came on a day while I was meditating outside while I was in nature, I felt many connections with nature and the earth. During my meditation, I felt connected to a tree beside me, connected to the earth, connected to nature, connected with all the living creations in nature, connected with a clear River flowing near by. I had felt a nice breeze, I love some of the smells in nature, the smell of the trees, plants and flowers and the smell of the river, everything just smelt so good! I had felt a loving connection with animals near by, birds above me and around me. I had felt a connection with the grass with my bare feet, a connection with flowers and plants near by. When I would go outside and meditate, I had felt a connection with the sky, the moon, the stars, and the sun. All of the connections that I had felt, and Breathing in the fresh air all had helped me to feel a calming feeling, more clear and refreshed! When I am not outside meditating, I meditate inside my home and sit near a big window and sit in the sunshine, I try to bring nature to my mind. I think about and remember all my amazing feelings that I felt from my outdoor meditation, all the wonderful connections and my feelings had helped me to visualize and helped me to feel a connection with the earth and nature while sitting in my home. My visualizations, and my connections with the earth and nature had made me feel more clear, rejuvenated and refreshed!
Energy, the Earth and Nature:
If we connect with nature, by meditating and visualizing nature, and when more people around the world had cleared Chakras increased with high vibrations, Our cleared Chakras, increased with high vibrations may help to bring good energy to nature, and the earth, and may help us to feel great, more energized, more clear, refreshed and rejuvenated. When we feel great and when our visualizations and our cleared Chakras and our connections with nature and the earth helps to bring good energy to nature and the earth, . there may be less low energy vibrations coming from people that go into the environment, that go into the earth, and that go into nature. When there is less low energy vibrations that go into the environment, go into the earth, and into nature, the environment, the earth, and nature may become more healthy and balanced. When the environment, the earth, and Nature become more healthy and balanced, there may be more balanced weather, more calm and more peace, felt around the world. When there is more balanced weather, more calm, and peace felt around the world, the world, nature and the earth may change for the better!
FEELING JOYFUL: has helped me to feel more energized, when I am smiling when I am feeling joy my whole body feels great, this is because of the high energy vibrations that are made by feeling joyful. The more joy that people feel, the more good that they may feel. By thinking of what makes you feel joyful, this may help you to let go of any feelings that do not feel good. I suggest to think of all the good times of when you have felt joyful, and when you do feel joyful you may feel good and you may feel increased happiness!
CLEARING, ENERGIZING AND BALANCING THE ENERGY THROUGHOUT YOUR CHAKRAS:
Below is information on how Chakras function, how to clear low energy vibrations balance and raise the energy vibration throughout your Chakras. Chakras are located along the center of the body. When there is high energy vibrations flowing throughout your Chakras, you may have more movement of energy flowing throughout your energy centers. When there is more movement of energy flowing throughout your Chakras, all the light energy that flows throughout your energy centers may move upwards throughout each energy center, and this creates high vibrations of energy to move throughout your Chakras. When there is high vibrations of energy moving throughout your Chakras, the quicker the energy centers rotate. High energy vibrations may be created in many ways, a few of the ways would be feeling joyful, while saying positive affirmations,connecting with nature and connecting with the earth. The more joyful that you feel, when you say positive affirmations, the more that you connect with the earth and nature the more of an increase that you may have of high energy vibrations moving throughout your energy centers. When your Chakras are not clear and when you have low energy vibrations moving throughout your Chakras, you may not feel great. Depending on each individual, low energy vibrations may be created from many things such as, fear based thoughts or words, overwhelming emotions , lost Spirits who may move around in the air, and may move near your Chakras, alcohol or drug abuse, holding in heavy feelings, and not expressing your feelings.. Low energy vibrations look like orbs of energy.The orbs of energy are different sizes and the orbs of energy may move around in the air. When orbs of energy move around in the air,the orbs of energy may come in contact with your Chakras. When orbs of energy come in contact with your Chakras the orbs of energy may slow down the movement of energy throughout your Chakras, and slow down the rotations of your Chakras. This is because the orbs of energy may put weight on your Chakras. When low energy vibrations slow down the energy movement throughout your Chakras slow down the rotations of your energy centers and if there is a heaviness feeling on your energy centers, your Chakras may not rotate. When your Chakras do not rotate, you may have blockages throughout your energy centers. When you have blockages throughout your Chakras, you may not feel as clear, and may feel depleted of energy. When your Chakras are filled with high vibrations and rotate at a quicker speed, the rotations and the speed of the rotations may move the energy upward. When the energy moves upward, the movement of the energy may help to lift low energy vibrations from your Chakras When low energy vibrations become lifted from your Chakras, your Chakras may become more clear. When your Chakras become more clear, the rotations of your Chakras may allow the movement of energy to move upwards through each Chakras. When the rotations allow the movement of energy to move upwards through each Chakra, each Chakra may expand and grow brighter. This is the natural state of each Chakra expanded, bright, more clear, balanced and energized. When your Chakras are expanded, bright, more clear, balanced and energized, this may all help to protect your Chakras. As the bright more clear energized Chakras may become stronger and may be able to lift off any low energy vibrations, that are near or around from moving onto your .When low energy vibrations become lifted from your Chakras, the low energy vibrations may not be able to attach on to your or stop the movement of energy as easily, or stop the rotations of your Chakras as easily, and your Chakras won't shrink in size,. When low energy vibrations don't effect your Chakras, your energy centers may become energized. cleared, balanced and increased with high vibrations moving throughout them. When your Chakras become energized, more clear, balanced, and increased with high vibrations moving throughout your Chakras, you may feel more clear, feel relaxed, feel rejuvenated, feel energized, feel lighter like a heaviness has been lifted off of your Chakras and feel refreshed!
Meditation:
.The Base Chakra is the colour ruby red and is located around your tail bone area. I Suggest to visualize your Base Chakra like a rotating sphere and rotating inside you and expanding in front of you, behind you and all around you The Base Chakra rotates to the left if your a female, or rotates to the right if your are male. I Suggest to visualize yourself in a beautiful nature setting, and visualize the sun rising, shinning brightly in the sky and shinning down on you and the earth and nature, feeling an increase in energy from connecting with the high vibrations from the sun. Then suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river Visualize yourself sitting on the grass with your shoes and socks off connecting with the earth. When you take a moment to think of what makes you feel happy, and then say this affirmation while feeling happy, “I feel joyful in feeling that I can connect with the earth through my body, through my head, through my back, ,through my lower back, through my hips, through my thighs, through my legs, through my feet and through my toes. Taking a breath in and breathe out, and take another breath in and breathe out. With all the visualizations and with all the high vibrations from the earth and nature, and with the high vibrations from your feelings of joy, while saying a positive affirmation, your Base Chakra may become stronger and balanced. When your Base Energy Center has become stronger and balanced, your Base Chakra may have become filled with more energy, more clear, energized, more protected, and healthier. Once your Base Chakra has become filled with more energy, more clear, energized, more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Base Chakra you may feel energized, feel relaxed, and feel refreshed. You may feel more joyful in feeling a connection to the earth through your body, through your head, through your back, through your lower back, through your hips, through your thighs, through your legs, through your feet and, through your toes!
The Sacral Chakra is the colour light orange and is located around the pelvic area. I Suggest to visualize your Sacral Chakra like a rotating sphere, rotating inside of you and expanding in front of you, behind you and all around you. The Sacral Chakra rotates to the right if your a female, or rotates to the left if you are male. The Sacral Chakra Is located around the center of the pelvic area. .Suggest to visualize yourself in a nature setting, visualize the sun rising up from the earth shinning brightly in the sky and shinning down on you and the earth and nature and feeling an increase in energy from connecting with the high vibrations from the sun. Visualize trees, flowers and plants, mountains and visualize a clear flowing river. Suggest to Visualize yourself sitting on the grass with your socks and shoes off, connecting with the earth. When you take a moment to think of what makes you feel joyful and happy, then say this affirmation while feeling Joyful , I feel Joyful and happy in feeling that I love and believe in my true self. Suggest to take a breath in breathe out , and take another breath in and breathe out. With all the visualizations and with all the high vibrations from the earth and nature, and with the high vibrations from your feelings of joy, while saying a positive affirmation while feeling joy, your Sacral Chakra may become more stronger and balanced. When your Sacral Chakra has become stronger and balanced, your Sacral Energy Center may have become filled with more energy, more clear, energized, more protected, and healthier. Once your Sacral Chakra has become filled with more energy, more clear, energized, more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Sacral Chakra feel more energized, feel relaxed and feel refreshed. You may feel more joyful in feeling that you love and believe in your true s
The Solar Plexus Chakra is the colour light yellow,and is located at the center of your stomach, I suggest to visualize your Solar Plexus Chakra like a rotating sphere, and rotating inside of you and expanding in front of you, behind you and all around you. The Solar Plexus Chakra rotates to the left if you are female, and rotates to the right if you are male. I Suggest to visualize yourself in a nature setting, and visualize the sun or the moon rising in the sky,shinning brightly, and shinning down on you, and on the earth and nature, and feeling an increase in energy from connecting with the high vibrations from the sun. Then Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off connecting with the earth and visualize the high vibrations rising from the earth,and nature. When you take a moment to think of what makes you feel joyful and happy, then say this affirmation while feeling joyful and happy “I feel joyful and happy in feeling that I love thing everything about myself and I love who I am on the inside and the outside, I can let go of any fears now..” Taking a breath in and breathe out, and take another breath in and breathe out. With all the visualizations and with all the high vibrations from the earth and nature, and with all the high vibrations from your feelings of joy, while saying a positive affirmation, your Solar Plexus Chakra may become stronger and balanced. When your Solar Plexus Chakra has become stronger and balanced, your Solar Plexus Chakra may have become filled with more energy, more clear, energized, more protected, and healthier Once your Solar Plexus Chakra has become filled with more energy, more clear energized protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Solar Plexus Chakra, feel more energized, feel refreshed and feel relaxed. You may feel more joyful in feeling that you love everything about who you are on the inside and outside!
The Heart Chakra is the colour Emerald Green.and is located around the center of your chest. I Suggest to visualize your Heart Energy Center like a rotating sphere and rotating inside of you and expanding in front of you, behind you and all around you. The Heart Chakra rotates to the right if you are female, and rotates to the left if your a male. I Suggest to visualize yourself in a nature setting, and visualize the sun rising in the sky, shining brightly and shinning down on you and the earth and nature, and feeling an increase in energy from connecting with the high vibrations from the sun. As you visualize the sun rising upward. Then Suggest to visualize trees, flowers, plants, mountains, and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off,and feeling a connection to the earth. When you think of a moment of what makes you feel joyful and happy, then say this affirmation while feeling joyful and happy “I feel joyful and happy in feeling that I have love, compassion and forgiveness for myself and others, . Taking a breath in and out and take another breath in and breathe out. Then if you need forgive someone, of forgive yourself, I suggest to say I forgive three times, With all the visualizations and by connecting with the high vibrations from the earth and nature, and with all the high vibrations from your feelings of joy, while saying this affirmation, your Heart Energy Center may become stronger and balanced. When your Heart Chakra has become stronger and balanced, your Heart Chakra may have become filled with more energy, more clear, energized, more protected and healthier. Once your Heart Chakra has become filled with more energy, more clear, energized, and more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Heart Chakra, feel more energized, feel relaxed and feel refreshed! You may feel more joyful in feeling that you have love, compassion and forgiveness for yourself and others!
The Throat Chakra is the colour light turquoise and is located in the center of your neck. I Suggest to visualize your Throat Chakra like a rotating sphere and rotating inside of you and in front of you, behind of you and all around you. The Throat Chakra rotates to the left if you are female, or rotates to the right if you are male .The Throat Chakra is located at the center area of your neck and it rotates inside of you, and expands out the front and back of you.I Suggest to visualize yourself in a nature setting, and visualize the sun rising into the sky, shining brightly and feeling an increase in energy from connecting with the high vibrations from the sun. Then Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off connecting with the earth, .When you take a moment to think of what makes you feel joyful and happy, . then say this affirmation while feeling joyful and happy, “I feel joyful and happy in feeling that I can speak positive words about myself and my life" Taking a breath in and breathe out, and take another breathe in and breathe out.. With all the visualizations and with all the high vibrations from the earth and nature, with the high vibrations from your feelings of joy, while saying a positive affirmation, your Throat Chakra may become stronger and balanced. When your Throat Chakra has become stronger and balanced, your Throat Chakra may have become filled with more energy, more clear energized, more protected and healthier. Once your Throat Chakra has become more clear, filled with more energy, energized more protected and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Throat Chakra feel more energized, feel refreshed and feel relaxed. You may feel more joyful in feeling that you can speak positive words about yourself and your life!
The Third Eye/Forehead Chakra is colour light purplish blue, and located above your Eye Brows, in the center of your forehead. I suggest to visualize your Third Eye/Forehead Chakra like a rotating sphere inside of you and expands in front of you, behind you and all around you. The Eyes/Forehead Chakra rotates to the right if your a female, and rotates to the left if you are male. I Suggest to visualize yourself in a nature setting, and visualize the sun rising in the sky, shinning brightly, shinning down on you and the earth and nature, feeling an increase in energy from connecting with the high vibrations from the sun. Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Then suggest to Visualize yourself sitting on the grass with your socks and shoes off, connecting with the earth. When you take a moment to think of what makes you feel joyful and happy, Then say this affirmation while feeling joyful, and happy "I feel joyful and happy in feeling that I can I see myself, I Can see my Life and I can see the world with more love, joy and peace. Taking a breath in and breath out and take another breath in and breath out. With all the visualizations and with all the high vibrations from the earth and nature, with the high vibrations from feeling joyful while saying a positive affirmation, your Eyes/Forehead Energy Center may become stronger and balanced. When your Eyes/Forehead Chakra becomes stronger and balanced, your Third Eye/Forehead Chakra may become filled with more energy, more clear, Energized, more protected and healthier. When your Third Eye/Forehead Chakra becomes filled with more energy, more clear, energized more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Third Eye/Forehead Chakra, feel more energized, feel more refreshed, feel relaxed. You may feel more joyful in feeling that you can see yourself,see your life,and see the world with more love, joy and peace!
The Crown Chakra is located on the top center area of your head, and is the color violet. I Suggest to visualize your Crown Chakra like a rotating sphere and rotating inside of you, in front of you behind you and all around you. The Crown Chakra rotates to the left if your a female, or rotates to the right if your a male. The Crown Chakra is located around the center area on the top of your head, and it rotates inside of you and expands in front of you and back of you. I Suggest to visualize yourself in a nature setting, and visualize the sun rising into the sky, shinning brightly, shinning down on you and the earth and nature, and feeling an increase in energy from connecting with the high vibrations from the sun. Then Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off, connecting with the earth.. When you take a moment to think of what makes you feel joyful and happy,. Then say this affirmation while feeling joyful and happy, “I feel Joyful and happy in feeling that I can feel a connection between me and my higher self." Taking a breath in and breathe out and take another breath in and breath out. With all the visualizations and with the high vibrations from the earth, and with the high vibrations from your feelings of joy, while saying a positive affirmation your Crown Chakra may become stronger and balanced. When your Crown Chakra has become stronger and balanced,your Crown Chakra may have become filled with more energy, more clear, energized, more protected, and healthier. Once your Crown Chakra has become filled with more energy more clear, energized, more protected ,and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Crown Chakra feel more energized, feel rejuvenated, feel relaxed and feel refreshed. You may feel more joyful in feeling that you can feel a connection with your highself!
When all your Chakras become healthier, cleared, energized more protected and balanced, this may be great for your health. When your health is great, you may feel more peace and joy,! When you feel more joy, and when you feel joy the more happier experiences may happen in your life! When more happier experiences happen in your life, the more joy that you may feel, and when you feel more joy the more higher vibrations that may move throughout your Chakras, the more clear your Chakras may become. The more clear your Chakras become, the more bigger your Chakras may grow , when your Chakras grow bigger, you may connect more to the universe. When you connect more with the universe, you may have a clear connection with the higher vibrations of the flow of energy from the universe,.When you have a clear connection with the high vibrations of the flow of energy from the universe,, the more power you may have and the more clearly. it may be to attract and manifest your desires through the law of attraction. When you have the power to attract and manifest your desires more clearly through the law of attraction, positive changes may happen in your life, and when positive changes happen in your life, you may feel more peace and happiness! When You may have more gratitude and love for nature and the earth, and your clear energy and high vibrations connect with nature and the earth, nature and the earth may become more clear, and may become filled with high energy vibrations. When nature, the earth, and yourself become more clear, filled with high energy vibrations, we all may become more connected with nature and the earth. When we become more connected with nature and the earth, nature and the earth and ourselves may heal. When nature and the earth and when we heal, there may become more peace, harmony, love and compassion felt on earth!
FEELING GREAT: This meditation has helped me to feel great and has helped me with my sensitivities to the energy around me. I am sensitive to some environments, where there is a lot of low energy vibrations. I wanted to create a meditation that could help me with my sensitivities and could help others, whether or not they have sensitivities. I wanted to have a meditation to do everyday that would help to energize me, and protect my energy so that I could feel Great all of the time, and to feel great in any environment or large crowd that I am in. So I started meditating to see if any ideas would come up, and one day while I was meditating while sitting in nature, while I was connecting with God, connecting with my Higher Self, and my Spirit Guides I had an idea to create a meditation to clear,balance,and energize my Chakra, by combing my feelings of joy, while saying positive affirmations about each Chakra connecting with nature, and the earth, I knew that all of these amazing visualizations, feelings and high vibrations combined, would help to clear, energize, and balance my Chakra. I knew if I cleared, energized and balanced my Chakras, I knew that I would feel great! I started to meditate everyday, meditation for me has helped me to feel relaxed and has been very healing for me. I have been meditating for years, it has helped me to know and connect with my higher self, connecting with the love and wisdom inside of me. I visualized myself being outside in a nature setting sitting beside a big tree, while feeling the Sun shinning on me. Then I started visualizing and feeling a connection with the earth and with nature. While I was visualizing and feeling a connection with the earth and with nature, I had felt refreshed and I had felt relaxed,I had felt joy. Then while I was feeling joy I started thinking of all that brought me joy, then i started saying positive affirmations.These positive affirmations related to many areas of my life. As I said positive affirmations while feeling joyful, I had felt more joyful. After the meditation I had felt amazing! I had felt more clear, refreshed, energized, rejuvenated and relaxed!
Chakras are round and are circular and look like flowers and Chakras help to energize you. Chakras help to clear low energy vibrations from the areas of your body where your seven main Chakras are located. The location and the Colors of your seven main Chakras Are:
The Base Chakra: Is located around your tail bone area. The color of your cleared Base Chakra is sparkly light Ruby Red.
The Sacral Chakra: is located at the pelvic area. The color of your cleared Sacral Chakra is sparkly light Orange.
The Solar Plexus Chakra: is located in the center of your stomach area..The color of your cleared Solar Plexus Chakra is sparkly light Yellow.
The Heart Chakra is located at the center of your chest. The color of your cleared Heart Energy Center is sparkly light Emerald Green.
The Throat Chakra is located at the center area of your neck.The color of your cleared Throat Chakra is sparkly turquoise blue.
The Third Eye/Forehead Chakra is located above your eye brows, and at the center of your forehead.The color of your cleared Third Eye/Forhead Chakra is sparkly light purplish blue.
The Crown Chakra is located around the center area on the top of your head.The color of your cleared Crown Chakra is sparkly light violet.
NATURE AND THE EARTH: Connecting with nature helps to increase your vibration. As nature is filled with energy and life and helps to clear you.
I enjoy everything about nature! I have always enjoyed spending time in nature! Each moment that I spend in nature, I feel great, I feel comfort, I feel more clear, I feel relaxed, and I feel more rejuvenated and peaceful. The idea of adding nature and the earth to the meditation came on a day while I was meditating outside while I was in nature, I felt many connections with nature and the earth. During my meditation, I felt connected to a tree beside me, connected to the earth, connected to nature, connected with all the living creations in nature, connected with a clear River flowing near by. I had felt a nice breeze, I love some of the smells in nature, the smell of the trees, plants and flowers and the smell of the river, everything just smelt so good! I had felt a loving connection with animals near by, birds above me and around me. I had felt a connection with the grass with my bare feet, a connection with flowers and plants near by. When I would go outside and meditate, I had felt a connection with the sky, the moon, the stars, and the sun. All of the connections that I had felt, and Breathing in the fresh air all had helped me to feel a calming feeling, more clear and refreshed! When I am not outside meditating, I meditate inside my home and sit near a big window and sit in the sunshine, I try to bring nature to my mind. I think about and remember all my amazing feelings that I felt from my outdoor meditation, all the wonderful connections and my feelings had helped me to visualize and helped me to feel a connection with the earth and nature while sitting in my home. My visualizations, and my connections with the earth and nature had made me feel more clear, rejuvenated and refreshed!
Energy, the Earth and Nature:
If we connect with nature, by meditating and visualizing nature, and when more people around the world had cleared Chakras increased with high vibrations, Our cleared Chakras, increased with high vibrations may help to bring good energy to nature, and the earth, and may help us to feel great, more energized, more clear, refreshed and rejuvenated. When we feel great and when our visualizations and our cleared Chakras and our connections with nature and the earth helps to bring good energy to nature and the earth, . there may be less low energy vibrations coming from people that go into the environment, that go into the earth, and that go into nature. When there is less low energy vibrations that go into the environment, go into the earth, and into nature, the environment, the earth, and nature may become more healthy and balanced. When the environment, the earth, and Nature become more healthy and balanced, there may be more balanced weather, more calm and more peace, felt around the world. When there is more balanced weather, more calm, and peace felt around the world, the world, nature and the earth may change for the better!
FEELING JOYFUL: has helped me to feel more energized, when I am smiling when I am feeling joy my whole body feels great, this is because of the high energy vibrations that are made by feeling joyful. The more joy that people feel, the more good that they may feel. By thinking of what makes you feel joyful, this may help you to let go of any feelings that do not feel good. I suggest to think of all the good times of when you have felt joyful, and when you do feel joyful you may feel good and you may feel increased happiness!
CLEARING, ENERGIZING AND BALANCING THE ENERGY THROUGHOUT YOUR CHAKRAS:
Below is information on how Chakras function, how to clear low energy vibrations balance and raise the energy vibration throughout your Chakras. Chakras are located along the center of the body. When there is high energy vibrations flowing throughout your Chakras, you may have more movement of energy flowing throughout your energy centers. When there is more movement of energy flowing throughout your Chakras, all the light energy that flows throughout your energy centers may move upwards throughout each energy center, and this creates high vibrations of energy to move throughout your Chakras. When there is high vibrations of energy moving throughout your Chakras, the quicker the energy centers rotate. High energy vibrations may be created in many ways, a few of the ways would be feeling joyful, while saying positive affirmations,connecting with nature and connecting with the earth. The more joyful that you feel, when you say positive affirmations, the more that you connect with the earth and nature the more of an increase that you may have of high energy vibrations moving throughout your energy centers. When your Chakras are not clear and when you have low energy vibrations moving throughout your Chakras, you may not feel great. Depending on each individual, low energy vibrations may be created from many things such as, fear based thoughts or words, overwhelming emotions , lost Spirits who may move around in the air, and may move near your Chakras, alcohol or drug abuse, holding in heavy feelings, and not expressing your feelings.. Low energy vibrations look like orbs of energy.The orbs of energy are different sizes and the orbs of energy may move around in the air. When orbs of energy move around in the air,the orbs of energy may come in contact with your Chakras. When orbs of energy come in contact with your Chakras the orbs of energy may slow down the movement of energy throughout your Chakras, and slow down the rotations of your Chakras. This is because the orbs of energy may put weight on your Chakras. When low energy vibrations slow down the energy movement throughout your Chakras slow down the rotations of your energy centers and if there is a heaviness feeling on your energy centers, your Chakras may not rotate. When your Chakras do not rotate, you may have blockages throughout your energy centers. When you have blockages throughout your Chakras, you may not feel as clear, and may feel depleted of energy. When your Chakras are filled with high vibrations and rotate at a quicker speed, the rotations and the speed of the rotations may move the energy upward. When the energy moves upward, the movement of the energy may help to lift low energy vibrations from your Chakras When low energy vibrations become lifted from your Chakras, your Chakras may become more clear. When your Chakras become more clear, the rotations of your Chakras may allow the movement of energy to move upwards through each Chakras. When the rotations allow the movement of energy to move upwards through each Chakra, each Chakra may expand and grow brighter. This is the natural state of each Chakra expanded, bright, more clear, balanced and energized. When your Chakras are expanded, bright, more clear, balanced and energized, this may all help to protect your Chakras. As the bright more clear energized Chakras may become stronger and may be able to lift off any low energy vibrations, that are near or around from moving onto your .When low energy vibrations become lifted from your Chakras, the low energy vibrations may not be able to attach on to your or stop the movement of energy as easily, or stop the rotations of your Chakras as easily, and your Chakras won't shrink in size,. When low energy vibrations don't effect your Chakras, your energy centers may become energized. cleared, balanced and increased with high vibrations moving throughout them. When your Chakras become energized, more clear, balanced, and increased with high vibrations moving throughout your Chakras, you may feel more clear, feel relaxed, feel rejuvenated, feel energized, feel lighter like a heaviness has been lifted off of your Chakras and feel refreshed!
Meditation:
.The Base Chakra is the colour ruby red and is located around your tail bone area. I Suggest to visualize your Base Chakra like a rotating sphere and rotating inside you and expanding in front of you, behind you and all around you The Base Chakra rotates to the left if your a female, or rotates to the right if your are male. I Suggest to visualize yourself in a beautiful nature setting, and visualize the sun rising, shinning brightly in the sky and shinning down on you and the earth and nature, feeling an increase in energy from connecting with the high vibrations from the sun. Then suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river Visualize yourself sitting on the grass with your shoes and socks off connecting with the earth. When you take a moment to think of what makes you feel happy, and then say this affirmation while feeling happy, “I feel joyful in feeling that I can connect with the earth through my body, through my head, through my back, ,through my lower back, through my hips, through my thighs, through my legs, through my feet and through my toes. Taking a breath in and breathe out, and take another breath in and breathe out. With all the visualizations and with all the high vibrations from the earth and nature, and with the high vibrations from your feelings of joy, while saying a positive affirmation, your Base Chakra may become stronger and balanced. When your Base Energy Center has become stronger and balanced, your Base Chakra may have become filled with more energy, more clear, energized, more protected, and healthier. Once your Base Chakra has become filled with more energy, more clear, energized, more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Base Chakra you may feel energized, feel relaxed, and feel refreshed. You may feel more joyful in feeling a connection to the earth through your body, through your head, through your back, through your lower back, through your hips, through your thighs, through your legs, through your feet and, through your toes!
The Sacral Chakra is the colour light orange and is located around the pelvic area. I Suggest to visualize your Sacral Chakra like a rotating sphere, rotating inside of you and expanding in front of you, behind you and all around you. The Sacral Chakra rotates to the right if your a female, or rotates to the left if you are male. The Sacral Chakra Is located around the center of the pelvic area. .Suggest to visualize yourself in a nature setting, visualize the sun rising up from the earth shinning brightly in the sky and shinning down on you and the earth and nature and feeling an increase in energy from connecting with the high vibrations from the sun. Visualize trees, flowers and plants, mountains and visualize a clear flowing river. Suggest to Visualize yourself sitting on the grass with your socks and shoes off, connecting with the earth. When you take a moment to think of what makes you feel joyful and happy, then say this affirmation while feeling Joyful , I feel Joyful and happy in feeling that I love and believe in my true self. Suggest to take a breath in breathe out , and take another breath in and breathe out. With all the visualizations and with all the high vibrations from the earth and nature, and with the high vibrations from your feelings of joy, while saying a positive affirmation while feeling joy, your Sacral Chakra may become more stronger and balanced. When your Sacral Chakra has become stronger and balanced, your Sacral Energy Center may have become filled with more energy, more clear, energized, more protected, and healthier. Once your Sacral Chakra has become filled with more energy, more clear, energized, more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Sacral Chakra feel more energized, feel relaxed and feel refreshed. You may feel more joyful in feeling that you love and believe in your true s
The Solar Plexus Chakra is the colour light yellow,and is located at the center of your stomach, I suggest to visualize your Solar Plexus Chakra like a rotating sphere, and rotating inside of you and expanding in front of you, behind you and all around you. The Solar Plexus Chakra rotates to the left if you are female, and rotates to the right if you are male. I Suggest to visualize yourself in a nature setting, and visualize the sun or the moon rising in the sky,shinning brightly, and shinning down on you, and on the earth and nature, and feeling an increase in energy from connecting with the high vibrations from the sun. Then Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off connecting with the earth and visualize the high vibrations rising from the earth,and nature. When you take a moment to think of what makes you feel joyful and happy, then say this affirmation while feeling joyful and happy “I feel joyful and happy in feeling that I love thing everything about myself and I love who I am on the inside and the outside, I can let go of any fears now..” Taking a breath in and breathe out, and take another breath in and breathe out. With all the visualizations and with all the high vibrations from the earth and nature, and with all the high vibrations from your feelings of joy, while saying a positive affirmation, your Solar Plexus Chakra may become stronger and balanced. When your Solar Plexus Chakra has become stronger and balanced, your Solar Plexus Chakra may have become filled with more energy, more clear, energized, more protected, and healthier Once your Solar Plexus Chakra has become filled with more energy, more clear energized protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Solar Plexus Chakra, feel more energized, feel refreshed and feel relaxed. You may feel more joyful in feeling that you love everything about who you are on the inside and outside!
The Heart Chakra is the colour Emerald Green.and is located around the center of your chest. I Suggest to visualize your Heart Energy Center like a rotating sphere and rotating inside of you and expanding in front of you, behind you and all around you. The Heart Chakra rotates to the right if you are female, and rotates to the left if your a male. I Suggest to visualize yourself in a nature setting, and visualize the sun rising in the sky, shining brightly and shinning down on you and the earth and nature, and feeling an increase in energy from connecting with the high vibrations from the sun. As you visualize the sun rising upward. Then Suggest to visualize trees, flowers, plants, mountains, and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off,and feeling a connection to the earth. When you think of a moment of what makes you feel joyful and happy, then say this affirmation while feeling joyful and happy “I feel joyful and happy in feeling that I have love, compassion and forgiveness for myself and others, . Taking a breath in and out and take another breath in and breathe out. Then if you need forgive someone, of forgive yourself, I suggest to say I forgive three times, With all the visualizations and by connecting with the high vibrations from the earth and nature, and with all the high vibrations from your feelings of joy, while saying this affirmation, your Heart Energy Center may become stronger and balanced. When your Heart Chakra has become stronger and balanced, your Heart Chakra may have become filled with more energy, more clear, energized, more protected and healthier. Once your Heart Chakra has become filled with more energy, more clear, energized, and more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Heart Chakra, feel more energized, feel relaxed and feel refreshed! You may feel more joyful in feeling that you have love, compassion and forgiveness for yourself and others!
The Throat Chakra is the colour light turquoise and is located in the center of your neck. I Suggest to visualize your Throat Chakra like a rotating sphere and rotating inside of you and in front of you, behind of you and all around you. The Throat Chakra rotates to the left if you are female, or rotates to the right if you are male .The Throat Chakra is located at the center area of your neck and it rotates inside of you, and expands out the front and back of you.I Suggest to visualize yourself in a nature setting, and visualize the sun rising into the sky, shining brightly and feeling an increase in energy from connecting with the high vibrations from the sun. Then Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off connecting with the earth, .When you take a moment to think of what makes you feel joyful and happy, . then say this affirmation while feeling joyful and happy, “I feel joyful and happy in feeling that I can speak positive words about myself and my life" Taking a breath in and breathe out, and take another breathe in and breathe out.. With all the visualizations and with all the high vibrations from the earth and nature, with the high vibrations from your feelings of joy, while saying a positive affirmation, your Throat Chakra may become stronger and balanced. When your Throat Chakra has become stronger and balanced, your Throat Chakra may have become filled with more energy, more clear energized, more protected and healthier. Once your Throat Chakra has become more clear, filled with more energy, energized more protected and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Throat Chakra feel more energized, feel refreshed and feel relaxed. You may feel more joyful in feeling that you can speak positive words about yourself and your life!
The Third Eye/Forehead Chakra is colour light purplish blue, and located above your Eye Brows, in the center of your forehead. I suggest to visualize your Third Eye/Forehead Chakra like a rotating sphere inside of you and expands in front of you, behind you and all around you. The Eyes/Forehead Chakra rotates to the right if your a female, and rotates to the left if you are male. I Suggest to visualize yourself in a nature setting, and visualize the sun rising in the sky, shinning brightly, shinning down on you and the earth and nature, feeling an increase in energy from connecting with the high vibrations from the sun. Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Then suggest to Visualize yourself sitting on the grass with your socks and shoes off, connecting with the earth. When you take a moment to think of what makes you feel joyful and happy, Then say this affirmation while feeling joyful, and happy "I feel joyful and happy in feeling that I can I see myself, I Can see my Life and I can see the world with more love, joy and peace. Taking a breath in and breath out and take another breath in and breath out. With all the visualizations and with all the high vibrations from the earth and nature, with the high vibrations from feeling joyful while saying a positive affirmation, your Eyes/Forehead Energy Center may become stronger and balanced. When your Eyes/Forehead Chakra becomes stronger and balanced, your Third Eye/Forehead Chakra may become filled with more energy, more clear, Energized, more protected and healthier. When your Third Eye/Forehead Chakra becomes filled with more energy, more clear, energized more protected, and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Third Eye/Forehead Chakra, feel more energized, feel more refreshed, feel relaxed. You may feel more joyful in feeling that you can see yourself,see your life,and see the world with more love, joy and peace!
The Crown Chakra is located on the top center area of your head, and is the color violet. I Suggest to visualize your Crown Chakra like a rotating sphere and rotating inside of you, in front of you behind you and all around you. The Crown Chakra rotates to the left if your a female, or rotates to the right if your a male. The Crown Chakra is located around the center area on the top of your head, and it rotates inside of you and expands in front of you and back of you. I Suggest to visualize yourself in a nature setting, and visualize the sun rising into the sky, shinning brightly, shinning down on you and the earth and nature, and feeling an increase in energy from connecting with the high vibrations from the sun. Then Suggest to visualize trees, flowers and plants, mountains and visualize a clear flowing river. Visualize yourself sitting on the grass with your socks and shoes off, connecting with the earth.. When you take a moment to think of what makes you feel joyful and happy,. Then say this affirmation while feeling joyful and happy, “I feel Joyful and happy in feeling that I can feel a connection between me and my higher self." Taking a breath in and breathe out and take another breath in and breath out. With all the visualizations and with the high vibrations from the earth, and with the high vibrations from your feelings of joy, while saying a positive affirmation your Crown Chakra may become stronger and balanced. When your Crown Chakra has become stronger and balanced,your Crown Chakra may have become filled with more energy, more clear, energized, more protected, and healthier. Once your Crown Chakra has become filled with more energy more clear, energized, more protected ,and healthier, you may feel more clear, feel lighter like a heaviness has been lifted off of your Crown Chakra feel more energized, feel rejuvenated, feel relaxed and feel refreshed. You may feel more joyful in feeling that you can feel a connection with your highself!
When all your Chakras become healthier, cleared, energized more protected and balanced, this may be great for your health. When your health is great, you may feel more peace and joy,! When you feel more joy, and when you feel joy the more happier experiences may happen in your life! When more happier experiences happen in your life, the more joy that you may feel, and when you feel more joy the more higher vibrations that may move throughout your Chakras, the more clear your Chakras may become. The more clear your Chakras become, the more bigger your Chakras may grow , when your Chakras grow bigger, you may connect more to the universe. When you connect more with the universe, you may have a clear connection with the higher vibrations of the flow of energy from the universe,.When you have a clear connection with the high vibrations of the flow of energy from the universe,, the more power you may have and the more clearly. it may be to attract and manifest your desires through the law of attraction. When you have the power to attract and manifest your desires more clearly through the law of attraction, positive changes may happen in your life, and when positive changes happen in your life, you may feel more peace and happiness! When You may have more gratitude and love for nature and the earth, and your clear energy and high vibrations connect with nature and the earth, nature and the earth may become more clear, and may become filled with high energy vibrations. When nature, the earth, and yourself become more clear, filled with high energy vibrations, we all may become more connected with nature and the earth. When we become more connected with nature and the earth, nature and the earth and ourselves may heal. When nature and the earth and when we heal, there may become more peace, harmony, love and compassion felt on earth!
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